Power Pilates
Core Mat I - SOLD OUT
Core Mat I I
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During the program, you will learn to teach the 18 beginner-level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula.
Dates & Time
November 6th - 8th, 2026
Friday 4:00 pm - 8:00 pm
Saturday 12:00 pm - 6:00 pm
Sunday 12:00 pm - 6:00 pm
During the Core Mat II weekend, you will learn the intermediate level exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Our students say that "everything starts to click" during the intermediate mat weekend. Completing the Core Mat II weekend expands the range of clients you can work with and strengthens your teaching ability.
Dates & Time
January 15-17, 2027
Friday 4:00 pm - 8:00 pm
Saturday 12:00 pm - 6:00 pm
Sunday 12:00 pm - 6:00 pm